Depending on your needs, a bodywork session can range from full-body Swedish massage, gently soothing away everyday aches and pains, to very specific, area-focused work releasing deep-routed adhesions or "knots".
At the beginning of each massage we will discuss your goals for that day allowing me to tailor the session to fit your unique wants and needs.
The various modalities that may be incorporated into your massage include:
Trigger Point Release
Sports Massage & Stretching
On-site chair massage - From corporate workplace massage and wellness programs to health fairs, marketing events, conventions, festivals and employee appreciation days... chair massage makes a wonderful addition to any event!
In-office Chair massage - this option is great for clients with time constraints, those needing a quick fix on their lunch break, or as an introductory session to table massage. Because chair massage is done fully clothed it is also a great choice for those who do not wish to get undressed.
Using polarity-inspired sequences this type of session will encourage deep relaxation and promote overall well-being. It is extremely healing for the mind, body, and spirit.
Energy balancing is done fully clothed and works by removing blockages along energy pathways in addition to reconnecting parts of the energetic body using gentle holds, rocking, and vibration. Energy work stimulates the body's inherent healing powers, enabling better functioning as a whole.